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2009 BHAG Update – Ring Muscle Ups
March 26th, 2009
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by Brad · Filed Under: Breaking Barriers
Those of you following me know I have been working on Muscle Ups on the Rings. I finally got one this past Saturday…and then I got 5 more singles. Here are a couple on video.
Take-away => Being a student again & learning new skills are challenging at times, frustrating at times, but EXACTLY what my nervous system needs…novelty in training.
Pursue your goals. Give me status updates in the “Comments” section on your 2009 goals thus far.
Crank it!
B-Rad
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My goals for 2009 are going GREAT. I just completed my very first full marathon and it was the greatest personal accomplishment in my life thus far. Next on the goal list is to CUT THE FAT!!
lots of opportunity for improvement – push up and chin up goals – planning on slow and steady getting me there
Almost there, not quite , on TSC goals
— next Sat will tell the tale.
Other goals – times a week and quality of workouts and reps going well!!
?????? October roadtrip – is it pssibly on ????