Fat Loss Tip #11 – Jelly or Jam?

Fat Loss Tip #11
Jelly or Jam?

Jam.  As in “jam” to music. The rock gods invented the iPod for you to collect the classics and rock out. Zeppelin, The Cult, GNR, Alice in Chains, Metallica, whatever gets you moving…even if it’s Kate Perry (not my style).

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Led Zeppelin is still my favorite group of all-time. R.I.P John Bonham epic drummer.

Led Zeppelin - epic music

Summer is here. Get outside, get some music Crankin’ and get a workout in.

Preferable to jam to upbeat and fast tunes…”allegre” for the band geeks.

Crank it!
B-Rad

P.S. New Stone Temple Pilots hits the store TODAY! STP Jams.

Stone Temple Pilots - reunite

P.P.S  Leave your favorite Band/Group/Song to workout to in the comments below!

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Nitro Demonstrates Fire Hydrants – Lame Exercise #20

Nitro Lame Exercise #20 – Fire Hydrants

Fire Hydrants left with Jane Fonda and Richard Simmons!

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Crank it!
B-Rad

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