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	<title>Comments on: Boot Camp Instructor Turns to the Dark Side</title>
	<atom:link href="http://bradrants.com/blog/boot-camp-instructor-turns-to-the-dark-side/feed/" rel="self" type="application/rss+xml" />
	<link>http://bradrants.com/blog/boot-camp-instructor-turns-to-the-dark-side/</link>
	<description>Weight Loss by Kettlebells, Bodyweight, Bands, TRX Portable Gym. RADical Tips on Nutrition, Training &#38; Workouts.</description>
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		<title>By: fiddler on the roof</title>
		<link>http://bradrants.com/blog/boot-camp-instructor-turns-to-the-dark-side/#comment-345</link>
		<dc:creator>fiddler on the roof</dc:creator>
		<pubDate>Sat, 04 Apr 2009 16:17:36 +0000</pubDate>
		<guid isPermaLink="false">http://bradrants.com/blog/?p=176#comment-345</guid>
		<description>That would have been perfect if you were smoking Laramees, for that smooth, smooth taste.

I&#039;ve never seen the inside of an american supermarket (was it a supermarket?), but even at a distance of 5000 miles, I got excited by all the colours. How could anyone not eat something with cute flintstones cartoons on the packaging? If I ever get there, I&#039;m gonna be one fat b*stard.</description>
		<content:encoded><![CDATA[<p>That would have been perfect if you were smoking Laramees, for that smooth, smooth taste.</p>
<p>I&#8217;ve never seen the inside of an american supermarket (was it a supermarket?), but even at a distance of 5000 miles, I got excited by all the colours. How could anyone not eat something with cute flintstones cartoons on the packaging? If I ever get there, I&#8217;m gonna be one fat b*stard.</p>
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		<title>By: Paul</title>
		<link>http://bradrants.com/blog/boot-camp-instructor-turns-to-the-dark-side/#comment-309</link>
		<dc:creator>Paul</dc:creator>
		<pubDate>Thu, 02 Apr 2009 04:00:08 +0000</pubDate>
		<guid isPermaLink="false">http://bradrants.com/blog/?p=176#comment-309</guid>
		<description>So, i guess we all can meet at the SA before the TSC on Sat
to proerly fuel up for some PR&#039;s.
  Now I remember why I don&#039;t run much anymore - the ice cubes kept falling out of my drink!</description>
		<content:encoded><![CDATA[<p>So, i guess we all can meet at the SA before the TSC on Sat<br />
to proerly fuel up for some PR&#8217;s.<br />
  Now I remember why I don&#8217;t run much anymore &#8211; the ice cubes kept falling out of my drink!</p>
]]></content:encoded>
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	<item>
		<title>By: Marilyn</title>
		<link>http://bradrants.com/blog/boot-camp-instructor-turns-to-the-dark-side/#comment-307</link>
		<dc:creator>Marilyn</dc:creator>
		<pubDate>Wed, 01 Apr 2009 19:19:18 +0000</pubDate>
		<guid isPermaLink="false">http://bradrants.com/blog/?p=176#comment-307</guid>
		<description>This was freakin hilarious!</description>
		<content:encoded><![CDATA[<p>This was freakin hilarious!</p>
]]></content:encoded>
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	<item>
		<title>By: jen</title>
		<link>http://bradrants.com/blog/boot-camp-instructor-turns-to-the-dark-side/#comment-306</link>
		<dc:creator>jen</dc:creator>
		<pubDate>Wed, 01 Apr 2009 19:01:39 +0000</pubDate>
		<guid isPermaLink="false">http://bradrants.com/blog/?p=176#comment-306</guid>
		<description>Actually was yelling at the screen...&quot;don&#039;t do it Brad, don&#039;t do it...resist and desist..&quot; Became slightly queasy... Won&#039;t show Zach and Pete, they will use it as an excuse to join the &quot;dark and twisted&quot; side....Great video, keep it up...thanks for the laugh</description>
		<content:encoded><![CDATA[<p>Actually was yelling at the screen&#8230;&#8221;don&#8217;t do it Brad, don&#8217;t do it&#8230;resist and desist..&#8221; Became slightly queasy&#8230; Won&#8217;t show Zach and Pete, they will use it as an excuse to join the &#8220;dark and twisted&#8221; side&#8230;.Great video, keep it up&#8230;thanks for the laugh</p>
]]></content:encoded>
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	<item>
		<title>By: Joe</title>
		<link>http://bradrants.com/blog/boot-camp-instructor-turns-to-the-dark-side/#comment-305</link>
		<dc:creator>Joe</dc:creator>
		<pubDate>Wed, 01 Apr 2009 19:01:09 +0000</pubDate>
		<guid isPermaLink="false">http://bradrants.com/blog/?p=176#comment-305</guid>
		<description>My only disappointment with this intense video is Master Brad was not wearing spandex.   He&#039;s a maniac, maniac...

I love Flashdance.com</description>
		<content:encoded><![CDATA[<p>My only disappointment with this intense video is Master Brad was not wearing spandex.   He&#8217;s a maniac, maniac&#8230;</p>
<p>I love Flashdance.com</p>
]]></content:encoded>
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	<item>
		<title>By: Mark</title>
		<link>http://bradrants.com/blog/boot-camp-instructor-turns-to-the-dark-side/#comment-304</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Wed, 01 Apr 2009 18:58:00 +0000</pubDate>
		<guid isPermaLink="false">http://bradrants.com/blog/?p=176#comment-304</guid>
		<description>I&#039;m LOL!!  Hope that isn&#039;t what were eating Sat before the TSC.  Great form on the tricep ext.  Your crazy, but you already know that.</description>
		<content:encoded><![CDATA[<p>I&#8217;m LOL!!  Hope that isn&#8217;t what were eating Sat before the TSC.  Great form on the tricep ext.  Your crazy, but you already know that.</p>
]]></content:encoded>
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	<item>
		<title>By: Mark</title>
		<link>http://bradrants.com/blog/boot-camp-instructor-turns-to-the-dark-side/#comment-303</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Wed, 01 Apr 2009 18:56:24 +0000</pubDate>
		<guid isPermaLink="false">http://bradrants.com/blog/?p=176#comment-303</guid>
		<description>You&#039;ve truely lost your mind.  Is that what your going to feed me before the TSC Sat?</description>
		<content:encoded><![CDATA[<p>You&#8217;ve truely lost your mind.  Is that what your going to feed me before the TSC Sat?</p>
]]></content:encoded>
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	<item>
		<title>By: Maggie</title>
		<link>http://bradrants.com/blog/boot-camp-instructor-turns-to-the-dark-side/#comment-302</link>
		<dc:creator>Maggie</dc:creator>
		<pubDate>Wed, 01 Apr 2009 18:37:07 +0000</pubDate>
		<guid isPermaLink="false">http://bradrants.com/blog/?p=176#comment-302</guid>
		<description>Priceless - you make it look so effortless.  You should have dressed like Richard Simmons and added some disco tunes to complete the look.</description>
		<content:encoded><![CDATA[<p>Priceless &#8211; you make it look so effortless.  You should have dressed like Richard Simmons and added some disco tunes to complete the look.</p>
]]></content:encoded>
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	<item>
		<title>By: marty</title>
		<link>http://bradrants.com/blog/boot-camp-instructor-turns-to-the-dark-side/#comment-299</link>
		<dc:creator>marty</dc:creator>
		<pubDate>Wed, 01 Apr 2009 15:22:56 +0000</pubDate>
		<guid isPermaLink="false">http://bradrants.com/blog/?p=176#comment-299</guid>
		<description>Hilarious! I will have that in my head every time I stop at SA and want those glazed doughnuts! They are so good though...

Great Stuff!

MArty</description>
		<content:encoded><![CDATA[<p>Hilarious! I will have that in my head every time I stop at SA and want those glazed doughnuts! They are so good though&#8230;</p>
<p>Great Stuff!</p>
<p>MArty</p>
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	<item>
		<title>By: Master behind the video</title>
		<link>http://bradrants.com/blog/boot-camp-instructor-turns-to-the-dark-side/#comment-298</link>
		<dc:creator>Master behind the video</dc:creator>
		<pubDate>Wed, 01 Apr 2009 15:14:05 +0000</pubDate>
		<guid isPermaLink="false">http://bradrants.com/blog/?p=176#comment-298</guid>
		<description>no worries on driving while recording Brad choose a slow residential road with no traffic and I held the camera...do you really think Brad would attempt driving while recording?</description>
		<content:encoded><![CDATA[<p>no worries on driving while recording Brad choose a slow residential road with no traffic and I held the camera&#8230;do you really think Brad would attempt driving while recording?</p>
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