Nitro Punishes the Slide Board – Lame Exercise #12

Nitro – Lame Exercise #12

Slide Board

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Nitro Explores Ankle Resistance Bands – Lame Exercise #11

Nitro – Lame Exercise #11

Ankle Resistance Bands for inner and outer thighs.  Enough said.

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P.S. For Strong Continuous Loop Resistance Bands that will actually give you a workout, Nitro recommends clicking HERE…  Resistance Band Training

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Nitro Shows Cheap Weak Resistance Bands – Lame Exercise #10

Nitro explains why these types of bands are a complete waste of time.

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P.S. Nitro recommends strong resistance bands to deliver fat loss results.

Click HERE to Buy REAL Resistance Bands

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Nitro Experiences the Body Blade – Lame Exercise #9

Nitro says “Are you SERIOUS?”

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P.S.  Nitro is beginning to wonder what kind of goofy gadget invention he can
put in a box, slap a guarantee on it and sell to unknowing victims.

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Nitro Shows How to Use the Upright Bike – Lame Exercise #8

Lame Exercise #8
The Upright Bike

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P.S. Drop some “Props”

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Nitro Shows How to Use A Dyna Disc – Lame Exercise #7

Lame Exercise #7
The Dyna Disc

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P.S. Drop some “Props”

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Nitro Shows How to Use the Balance Board – Lame Exercise #6

Lame Exercise #6
The Balance Board

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P.S. Drop some “Props”

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Nitro Shows How to Use the BOSU Ball – Lame Exercise #5

Lame Exercise #5
BOSU Ball

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P.S. Drop some “Props”

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Nitro Shows How to Use the Reebok Core Board – Lame Exercise #4

Lame Exercise #4
Reebok Core Board

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P.S. Drop some “Props” in “Comments”

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Nitro Shows How to Use the Elliptical Trainer – Lame Exercise #3

Lame Exercise #3
Elliptical Trainer – a classic hamster exercise.

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B-Rad

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