Ankle Resistance Bands for inner and outer thighs. Enough said.
Crank it!
B-Rad
P.S. For Strong Continuous Loop Resistance Bands that will actually give you a workout, Nitro recommends clicking HERE… Resistance Band Training
Nitro explains why these types of bands are a complete waste of time.
Crank it!
B-Rad
P.S. Nitro recommends strong resistance bands to deliver fat loss results.
Nitro says “Are you SERIOUS?”
Crank it!
B-Rad
P.S. Nitro is beginning to wonder what kind of goofy gadget invention he can
put in a box, slap a guarantee on it and sell to unknowing victims.
Lame Exercise #8
The Upright Bike
Crank it!
B-Rad
P.S. Drop some “Props”
Lame Exercise #7
The Dyna Disc
Crank it!
B-Rad
P.S. Drop some “Props”
Lame Exercise #6
The Balance Board
Crank it!
B-Rad
P.S. Drop some “Props”
Lame Exercise #5
BOSU Ball
Crank it!
B-Rad
P.S. Drop some “Props”
Lame Exercise #4
Reebok Core Board
Crank it!
B-Rad
P.S. Drop some “Props” in “Comments”
Lame Exercise #3
Elliptical Trainer – a classic hamster exercise.
Crank it!
B-Rad
P.S. Drop some “Props” in “Comments”