St. Paul-Woodbury RAD Boot Camp Transformation Challenge WINNERS!

RAD Boot Camp Body Transformation Challenge II…

WINNERS!!

1st Place – 6 Months Unlimited Classes

Jen Olson

-20.25 inches
-14.2 lbs
-1 jean size  6-8 to 4-6
-3.7% body fat

Woodbury Personal Training Body Transformation Woodbury Personal Training Body Transformation

Woodbury Personal Training Body Transformation - Jen Olson Woodbury Personal Training Body Transformation - Jen Olson

2nd Place – 3 Months Unlimited Classes

Sherry Osland

-20.5 inches
-24 lbs
-2 jean size  16 to 12
-4.2% body fat

Woodbury Kettlebell Class Body Transformation Woodbury Kettlebell Class Body Transformation

Woodbury Kettlebell Class Body Transformation - Sherry Osland Woodbury Kettlebell Class Body Transformation - Sherry Osland

3nd Place – 1 Month Unlimited Classes

Vicki Goulette

-14.75 inches
-16.2 lbs
-1 jean size  14 to 12
-6.5% body fat

Here are the results overall from everyone else in alphabetical order…

Tracy Berg
-7.75 inches
-1 lbs
-2 jean sizes
-2.5% body fat

Nicole Danielsen
-9.25 inches
-12.6 lbs
-2 jean sizes
-4.1% body fat

Muhaz Fisseha
-2.75 inches
-3 lbs

Laura Garcia
-9.25 inches
-2.6 lbs
-1 jean size
-1.4% body fat

Jamie Goulette
-8.75 inches
-35.8 lbs
-1 jean size
-2.6% body fat

Michelle Hanson
-3.25 inches
-2.8 lbs
-.4% body fat

Jen Hellerud
-1.25 inches
-4 lbs
-1 jean size
-1% body fat

John Joran
-4.75 inches
-1.9 lbs
-2.9% body fat

Dan Lang
-15.25 inches
-25 lbs
-2 jean sizes
-3% body fat

Shelley Lillie
-2 inches
-1.2 lbs
-1 jean size
-.3% body fat

Laura Lusson
-7.5 inches
-7.8 lbs
-1 jean size
-2.4% body fat

Jeanne McGrath
-13 inches
-9.2 lbs
-1 jean size
-3.5% body fat

Ann Mockenhaupt
-9.75 inches
-11.2 lbs
-2 jean size
-.9% body fat

Carolee Mueller
-11 inches
-5 lbs
-1 jean size
-1.5% body fat

Lindsay Preston
-8.5 inches
-7.8 lbs
-1 jean size
-1.7% body fat

Sami Rambosek
-3 inches
-.4 lbs
-2 jean sizes
-3.6% body fat

Donna Ring
-3.25 inches
-1% body fat

Eric Roeske
-8.75 inches
-14.2 lbs
-1 jean size
-3.8% body fat

Molly Roeske
-13 inches
-8.2 lbs
-1 jean size
-4.5% body fat

Nikki Wildman
-8.25 inches
-6 lbs
-1 jean size
-3% body fat

Congrats to ALL who participated in this Challenge!

RAD Boot Camp Body Transformation Challenge III begins…
Monday January 4, 2010.

This time we will run multiple tracks.  We will have 1st / 2nd place male and 1st  / 2nd place female.

Crank it!
B-Rad

P.S. Click the RAD Boot Camp Banner to Begin your ONE-WEEK TRIAL!

St. Paul Woodbury Fitness Boot Camp Personal Trainer

Tracy Berg
-7.75 inches
-1 lbs
-2 jean sizes  8 to 4
-2.5% body fat

Nicole Danielsen
-9.25 inches
-12.6 lbs
-2 jean sizes  10 to 6
-4.1% body fat

Muhaz Fisseha
-2.75 inches
-3 lbs
—-jean size
+.9% body fat

Laura Garcia
-9.25 inches
-2.6 lbs
-1 jean size  8 to 6
-1.4% body fat

Jamie Goulette
-8.75 inches
-35.8 lbs
-1 jean size  38 to 36
-2.6% body fat

Vicki Goulette
-14.75 inches
-16.2 lbs
-1 jean size  14 to 12
-6.5% body fat

Michelle Hanson
-3.25 inches
-2.8 lbs
—–
-.4% body fat

Jen Hellerud
-1.25 inches
-4 lbs
-1 jean size  8 to 6
-1% body fat

John Joran
-4.75 inches
-1.9 lbs
—-
-2.9% body fat

Dan Lang
-15.25 inches
-25 lbs
-??? jean size  8 to 6
-3% body fat

Shelley Lillie
-2 inches
-1.2 lbs
-1 jean size  8 to 6
-.3% body fat

Laura Lusson
-7.5 inches
-7.8 lbs
-1 jean size  14 to 12
-2.4% body fat

Jeanne McGrath
-13 inches
-9.2 lbs
-1 jean size  8 to 6
-3.5% body fat

Ann Mockenhaupt
-9.75 inches
-11.2 lbs
-2 jean size  16 to 12
-.9% body fat

Carolee Mueller
-11 inches
-5 lbs
-1 jean size  6 to 4
-1.5% body fat

Jen Olson
-20.25 inches
-14.2 lbs
-1 jean size  6-8 to 4-6
-3.7% body fat

Sherry Osland
-20.5 inches
-24 lbs
-2 jean size  16 to 12
-4.2% body fat

Lindsay Preston
-8.5 inches
-7.8 lbs
-1 jean size  12 to 10
-1.7% body fat

Sami Rambosek
-3 inches
-.4 lbs
-2 jean sizes  8 to 4
-3.6% body fat

Donna Ring
-3.25 inches
-.2 lbs
—-
-1% body fat

Eric Roeske
-8.75 inches
-14.2 lbs
-1 jean size  36 to 34
-3.8% body fat

Molly Roeske
-13 inches
-8.2 lbs
-1 jean size  14 to 12
-4.5% body fat

JP Rondeau
-2 inches
-3 lbs
—-
-2.3% body fat

Shannon Weid
-.5 inches
+.8 lbs

-1.3% body fat

Nikki Wildman
-8.25 inches
-6 lbs
-1 jean size  6 to 4
-3% body fat

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St. Paul RAD Boot Camp Body Transformation II – Finalists

RAD Boot Camp Body Transformation Challenge II saw 65+ compete.  Props to everyone as you put the work in to “upgrade” your body and look better naked.

Here are the finalists…in alphabetical order

Nicole Danielsen

-9.25 inches
-12.6 lbs
-2 jean sizes  10 to 6
-4.1% body fat

St. Paul Kettlebell Class Body Transformation St. Paul Kettlebell Class Body Transformation

St. Paul Kettlebell Class Body Transformation - Nicole Danielsen St. Paul Kettlebell Class Body Transformation - Nicole Danielsen

Jamie Goulette

-8.75 inches
-35.8 lbs
-1 jean size  38 to 36
-2.6% body fat

St. Paul Boot Camp Body Transformation - Jamie Goulette St. Paul Boot Camp Body Transformation - Jamie Goulette

St. Paul Boot Camp Body Transformation - Jamie Goulette St. Paul Boot Camp Body Transformation

Vicki Goulette

-14.75 inches
-16.2 lbs
-1 jean size  14 to 12
-6.5% body fat

Dan Lang

-15.25 inches
-25 lbs
-2 jean sizes
-3% body fat

Woodbury Boot Camp Body Transformation Woodbury Boot Camp Body Transformation

Woodbury Boot Camp Body Transformation - Dan Lang Woodbury Boot Camp Body Transformation - Dan Lang

Jen Olson

-20.25 inches
-14.2 lbs
-1 jean size  6-8 to 4-6
-3.7% body fat

Woodbury Personal Training Body Transformation Woodbury Personal Training Body Transformation

Woodbury Personal Training Body Transformation - Jen Olson Woodbury Personal Training Body Transformation - Jen Olson

Sherry Osland

-20.5 inches
-24 lbs
-2 jean size  16 to 12
-4.2% body fat

Woodbury Kettlebell Class Body Transformation Woodbury Kettlebell Class Body Transformation

Woodbury Kettlebell Class Body Transformation - Sherry Osland Woodbury Kettlebell Class Body Transformation - Sherry Osland

Nikki Wildman

-8.25 inches
-6 lbs
-1 jean size  6 to 4
-3% body fat

Woodbury Personal Trainer Body Transformation Woodbury Personal Trainer Body Transformation

Woodbury Personal Trainer Body Transformation - Nikki Wildman Woodbury Personal Trainer Body Transformation - Nikki Wildman

ROCK the Vote!

Post your votes like this

1 Sally
2 John
3 Bill

Votes will be tallied and winners announced.

Congrats to ALL who participated in this Challenge!  The next one starts in January!

Crank it!
B-Rad

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St. Paul Kettlebell Classes – Muhaz Fisseha Before and After Transformation

Today’s St. Paul RAD Boot Camp Kettlebell Class Spotlight is Muhaz Fisseha.  Muhaz came to us by way of an All-Women’s gym where she was not getting the results she wanted.  Well, we changed that…and THEN SOME.  Check her out!

“I FINALLY got rid of fat on my hips and thighs!”

St. Paul Kettlebell Classes - Muhaz Fisseha Before and After Transformation

Body Fat LOST      -6% body fat
Inches LOST         -18 inches
Weight LOST         -11 lbs+
Jean Sizes LOST   -2 jean sizes (4 to a 0)

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That’s Right.

Crank it!
B-Rad

P.S.  Get Your 1-Week Complimentary Trial HERE…

St. Paul Kettlebell Class - 1 Week Trial

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St. Paul Kettlebell Classes – Paula Thielen Before and After Transformation

Today’s St. Paul RAD Boot Camp Kettlebell Classes Before and After Transformation Spotlight is Paula Thielen.  Paula came in not knowing the wrath that was about to be upon her.  She was looking to tone up and get better conditioning.  Her results are a by-product of just that…

“I feel MORE CONFIDENT at the beach!”

St. Paul Kettlebell Classes Before and After Transformation - Paula Thielen

Body Fat LOST     -2% body fat
Inches LOST         -5 inches+
Weight LOST         -7 lbs+
Jean Sizes LOST   -2 jean sizes (4 to a 0)

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Awesome Paula!

Crank it!
B-Rad

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St. Paul Fitness Boot Camp Body Transformation – Are You Next?

St. Paul’s RAD Boot Camp Body Transformation Contest Starts today August 31, 2009.  Are YOU THE NEXT Success Story?  12 Weeks WILL CHANGE YOUR LIFE and begins TODAY!

BRAD Boot Camp Body Transformation - Are YOU Next?

Click the Banner for a 1-Week Complimentary Trial…

RAD Boot Camp - 1 Week Complimentary Trial

Crank it!
B-Rad

B-Rad

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Woodbury Personal Trainer Before and After Body Transformation – Greg Merth

Here’s what Greg has to say about Woodbury Personal Trainer and RAD Boot Camp

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Crank it!
B-Rad

P.S. Would you like a 1 WEEK Complimentary Trial to Woodbury Personal Trainer and RAD Boot Camp?

Click on this the Banner…

RAD Boot Camp - 1 Week Complimentary Trial

Woodbury Personal Trainer Brad Nelson helps Greg Merth lose lose 69lbs+ and fit back into jeans he wore in high school.

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Woodbury Personal Trainer Before and After Body Transformation – Jill Olson

Woodbury Persoanl Trainer Before and After Body Transformation - Jill Olson

Here’s what Jill has to say about Woodbury Personal Trainer and RAD Boot Camp

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Crank it!
B-Rad

P.S. Would you like a 1 WEEK Complimentary Trial to Woodbury Personal Trainer and RAD Boot Camp?

Click on this the Banner…

RAD Boot Camp - 1 Week Complimentary Trial

Woodbury Personal Trainer Brad Nelson helps Jill Olson lose lose 9 lbs+ and LOVE her bikini again.

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St. Paul Personal Trainer Before and After Body Transformation – Kathi Burger

St. Paul Personal Trainer Body Transformation Before and After - Kathi Burger

Here’s what Kathi has to say about St. Paul Personal Trainer and RAD Boot Camp

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Crank it!
B-Rad

P.S. Would you like a 1 WEEK Complimentary Trial to St. Paul Personal Trainer and RAD Boot Camp?

Click on this the Banner…

RAD Boot Camp - 1 Week Complimentary Trial

St. Paul Personal Trainer Brad Nelson helps Kathi Burger lose 71lbs+.

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Top 10 Reasons to Be In The St. Paul-Woodbury Body Transformation Contest

St. Paul RAD Boot Camp - Body Transformation Specialists

St. Paul-Woodbury Body Transformation Challenge

RAD Boot Camp Body Transformation Challenge II begins August 31st and finishes November 20th.  Here’s why you should participate…

Top 10 Reasons to Start and FINISH
the RAD Boot Camp Body Transformation Challenge II…

#10 You are getting chubbier sitting on the couch eating Cheetos watching re-runs of Chips.

Ladies eatin' Cheetos on the couch

#9 You want to give yourself the gift of new SMALLER clothes for Christmas.

#8 You are tired of seeing “jiggly and doughy” body parts.

#7 You are finally ready to rock your vacation bikini.

Vacation Bikini

#6 You want to jab your brother-in-law that your “keg” is down to a swole “6″.

Six Pack on a Keg - Fat Guy

#5 You enjoy attention from the opposite sex.

#4 You are tired of the sissies at the regular gym performing lame exercises

#3 You want to fit into NEW, designer SKINNY jeans.

#2 You enjoy the thought of getting your ass kicked in a “fun, sick” sorta way.

Happy Gilmore Gets Ass Kicked by Bob Barker

#1 You want to enjoy the holidays guilt-free and head into New Year’s Resolutions already WAY ahead.

Thanksgiving Feast

BONUS Reason…

#1  You want to get in the best shape of your life, look better naked, and the only way you’re going to do it is to have us hold YOU accountable….and have a blast doing it!

START YOUR 1-WEEK TRIAL NOW BY CLICKING HERE!

Crank it!
B-Rad

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St. Paul – Woodbury Personal Trainer Body Transformation Contest

Is the RAD Boot Camp Body Transformation Contest II for you?

Are you ready to get in the best shape of your life?

Imagine going home for Thanksgiving dinner and all of your friends and relatives complimenting you on how great you look!  Get a serious kick start to your New Year’s Resolutions and win Unlimited Class Memberships at RAD Boot Camp / Kinetic Edge!

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RAD Boot Camp Instructors are highly regarded “sculptors.”  Here is a sampling of our work!

St. Paul Boot Camp Before and After - Amy Jurrens

Woodbury Fitness Boot Camp Before and After Dena Smith

St. Paul Personal Trainer Before and After Joe Tebbe

Woodbury Personal Trainer Before and After Kathi Burger

Will you be on your way to the best shape of your life on November 20, 2009?

Crank it!
B-Rad

P.S. Leave your comments below!!

St. Paul-Minneapolis Fat Loss Expert Brad Nelson explains why YOU want to be a part of the 12 Week Body Transformation Contest at RAD Boot Camp

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