<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:dtvmedia="http://participatoryculture.org/RSSModules/dtv/1.0"
	xmlns:media="http://search.yahoo.com/mrss/"
>

<channel>
	<title>BradRants.com &#187; Resistance Band Workouts</title>
	<atom:link href="http://bradrants.com/blog/category/workouts-training/resistance-band-workouts/feed/" rel="self" type="application/rss+xml" />
	<link>http://bradrants.com/blog</link>
	<description>Weight Loss by Kettlebells, Bodyweight, Bands, TRX Portable Gym. RADical Tips on Nutrition, Training &#38; Workouts.</description>
	<lastBuildDate>Thu, 01 Jul 2010 17:33:58 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.3</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<!-- podcast_generator="podPress/7.4" -->
		<copyright>&#xA9; 2003-2006</copyright>
		<managingEditor>brad@keperformance.com ()</managingEditor>
		<webMaster>brad@keperformance.com</webMaster>
		<category></category>
		<itunes:keywords></itunes:keywords>
		<itunes:subtitle></itunes:subtitle>
		<itunes:summary>My new BLOG i360 New Media Marketing site is ready to work for me!</itunes:summary>
		<itunes:author></itunes:author>
		<itunes:category text="Society &amp; Culture"/>
		<itunes:owner>
			<itunes:name></itunes:name>
			<itunes:email>brad@keperformance.com</itunes:email>
		</itunes:owner>
		<itunes:block>No</itunes:block>
		<itunes:explicit>no</itunes:explicit>
		<itunes:image href="http://bradrants.com/blog/wp-content/plugins/podpress/images/powered_by_podpress_large.jpg" />
		<image>
			<url>http://bradrants.com/blog/wp-content/plugins/podpress/images/powered_by_podpress.jpg</url>
			<title>BradRants.com</title>
			<link>http://bradrants.com/blog</link>
			<width>144</width>
			<height>144</height>
		</image>
		<item>
		<title>Resistance Bands Product Review</title>
		<link>http://bradrants.com/blog/resistance-bands-product-review/</link>
		<comments>http://bradrants.com/blog/resistance-bands-product-review/#comments</comments>
		<pubDate>Sun, 29 Mar 2009 22:24:47 +0000</pubDate>
		<dc:creator>Brad</dc:creator>
				<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[Resistance Band Workouts]]></category>
		<category><![CDATA[Resistance Bands]]></category>
		<category><![CDATA[bands]]></category>
		<category><![CDATA[buy resistance bands]]></category>
		<category><![CDATA[continuous loop]]></category>
		<category><![CDATA[Dave Schmitz]]></category>
		<category><![CDATA[exercise bands]]></category>
		<category><![CDATA[fitness bands]]></category>
		<category><![CDATA[jump stretch]]></category>
		<category><![CDATA[jumpstretch]]></category>
		<category><![CDATA[resistance band training]]></category>
		<category><![CDATA[resistance bands for sale]]></category>
		<category><![CDATA[resistance bands product review]]></category>
		<category><![CDATA[resistance tubing]]></category>
		<category><![CDATA[the band guy]]></category>
		<category><![CDATA[the band man]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[workout with resistance bands]]></category>

		<guid isPermaLink="false">http://bradrants.com/blog/?p=174</guid>
		<description><![CDATA[
Today I want to discuss One of My Favorite Exercise Tools that can be used ANYWHERE&#8230;


Resistance Bands



Resistance bands are a fantastic product that you can use for&#8230;
-home workouts
-hotel workouts
-park workouts
-anywhere&#8230;.be creative!



Here&#8217;s what Resistance Bands have to offer&#8230;
1 Portability.  Take them ANYWHERE.
2 Large variety of exercises.  You can do endless exercises with bands because you can [...]]]></description>
		<wfw:commentRss>http://bradrants.com/blog/resistance-bands-product-review/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>
