Fat Loss Tip #2 – RAGE Against the Machines
Jul 13th 2009 · by B-Rad
Fat Loss Tip #2
RAGE Against the Machines
Performing endless tricep kickbacks, countless leg presses, and tireless cable-crossover flyes ARE OUT. Here’s an epiphany: Work your entire body at ONE time. Kettlebell / bodyweight compound movements ARE IN.
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Crank it!
B-Rad










