Comments on: Fat Loss Tip #3 – You’re Under Arrest for… http://bradrants.com/blog/fat-loss-tip-3-youre-under-arrest-for/ Weight Loss by Kettlebells, Bodyweight, Bands, TRX Portable Gym. RADical Tips on Nutrition, Training & Workouts. Fri, 12 Mar 2010 07:19:33 -0500 http://wordpress.org/?v=2.8.3 hourly 1 By: B-Rad http://bradrants.com/blog/fat-loss-tip-3-youre-under-arrest-for/#comment-2165 B-Rad Thu, 23 Jul 2009 13:33:29 +0000 http://bradrants.com/blog/?p=241#comment-2165 Kathy- I know you've made huge changes and it shows. Keep up the great work. Emma- Glad to entertain :) Crank it! B-Rad Kathy-
I know you’ve made huge changes and it shows. Keep up the great work.

Emma-
Glad to entertain :)

Crank it!
B-Rad

]]> By: Emma http://bradrants.com/blog/fat-loss-tip-3-youre-under-arrest-for/#comment-2132 Emma Wed, 22 Jul 2009 14:50:41 +0000 http://bradrants.com/blog/?p=241#comment-2132 Hahahaha, I love this... "that's kind of a weird thing, why don't you just go work out? Yea, lets go work out" - my favorite!!! Hahahaha, I love this… “that’s kind of a weird thing, why don’t you just go work out? Yea, lets go work out” – my favorite!!!

]]> By: Kathi Burger http://bradrants.com/blog/fat-loss-tip-3-youre-under-arrest-for/#comment-2105 Kathi Burger Tue, 21 Jul 2009 18:19:42 +0000 http://bradrants.com/blog/?p=241#comment-2105 You would be so proud of me - the only questionable item I have in the pantry is whole grain tortilla chips. I have avocados, beans, all our pasta is whole grain and now with Mom's garden producing the fresh vegetables we are rolling in fresh potatoes, green beans, kohlrabi, cabbage, beets, and soon we will have melons. Besides, Mom hides all her bad treats in the freezer. You would be so proud of me – the only questionable item I have in the pantry is whole grain tortilla chips. I have avocados, beans, all our pasta is whole grain and now with Mom’s garden producing the fresh vegetables we are rolling in fresh potatoes, green beans, kohlrabi, cabbage, beets, and soon we will have melons. Besides, Mom hides all her bad treats in the freezer.

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