Fat Loss Tip #4 – Binge
Jul 17th 2009 · by B-Rad
Fat Loss Tip #4
Binge
(Indulge) 1-2 meals per week. Really. Eat all of the shitty food you can stuff in your face. You’ll get so sick that you’ll remember why you want to eat better. Better to Indulge in 1 or 2 meals (not days) than binge for a week.
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Crank it!
B-Rad
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Keep up with the killer info B-Rad! Nice work and great to see ya recently.
Rock on
Mike T Nelson
http://www.ExtremeHumanPerformance.com
Right on Mike T! Great to see you as well!
Crank it!
B-Rad