Fat Loss Tip #7 – Be Black & White
Sep 4th 2009 · by B-Rad
Fat Loss Tip #7
Be Black & White.
When I say the word “cake” or “ice cream” you think of your FAV flavor. And I’m sure it’s in full living color. Now take that same image and make it black & white. Does it still look as good or sound as good? Now you have a successful TOOL that you can use on the fly when you want to devour that yellow cake with chocolate frosting and 3 scoops of vanilla ice cream (guess you know what my favorite is!)
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Crank it!
B-Rad
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My new kitchen is black and white. I’m either in big trouble or I’m in the perfect situation.
MY OREO BALLS ARE BLACK AND WHITE…..DOES THAT COUNT???? HA!
Amy- you are probably on the right track.
Courtney- Oreo Balls don’t count…except in the calorie department