Comments on: Gymnastics Update #3 – Back Handsprings-Back Flips-Front Flips http://bradrants.com/blog/gymnastics-update-3-back-handsprings-back-flips-front-flips/ Weight Loss by Kettlebells, Bodyweight, Bands, TRX Portable Gym. RADical Tips on Nutrition, Training & Workouts. Sat, 10 Jul 2010 22:42:04 -0400 http://wordpress.org/?v=2.8.3 hourly 1 By: Mike T Nelson http://bradrants.com/blog/gymnastics-update-3-back-handsprings-back-flips-front-flips/#comment-702 Mike T Nelson Thu, 30 Apr 2009 18:35:18 +0000 http://bradrants.com/blog/?p=202#comment-702 Yeahhh buddy!! Nice work! You are getting way ahead of me now! Once I finish this crazy degree I would like to check out the open gym with ya as I need lots of work on my standing back flip goal. Rock on! Mike T Nelson PhD(c), CSCS Yeahhh buddy!! Nice work! You are getting way ahead of me now! Once I finish this crazy degree I would like to check out the open gym with ya as I need lots of work on my standing back flip goal.

Rock on!
Mike T Nelson
PhD(c), CSCS

]]> By: Courtney http://bradrants.com/blog/gymnastics-update-3-back-handsprings-back-flips-front-flips/#comment-679 Courtney Wed, 29 Apr 2009 01:59:20 +0000 http://bradrants.com/blog/?p=202#comment-679 Sweet! When did you start gymnastics? I started it last summer too - got my standing back tuck - then jacked my back up with dive roll :( Now I want to go back again after watching you do flips on the trampoline!! Sweet! When did you start gymnastics? I started it last summer too – got my standing back tuck – then jacked my back up with dive roll :( Now I want to go back again after watching you do flips on the trampoline!!

]]> By: Mark http://bradrants.com/blog/gymnastics-update-3-back-handsprings-back-flips-front-flips/#comment-669 Mark Tue, 28 Apr 2009 12:30:30 +0000 http://bradrants.com/blog/?p=202#comment-669 Nice work Brad. Maybe you should call it the Monkey Chronicles, because soon you'll be swinging from trees and landing back flips on the sidewalk. Nice work Brad. Maybe you should call it the Monkey Chronicles, because soon you’ll be swinging from trees and landing back flips on the sidewalk.

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