Comments on: Muscle Up PR on Gymnastics Rings

By: B-Rad

B-Rad — Thu, 18 Jun 2009 13:39:05 +0000

Thanks guys. Ten will fall real soon.

Max, thanks for the tips. I am going to working on lessening the kip.

B-Rad

By: Mike T Nelson

Mike T Nelson — Wed, 17 Jun 2009 17:44:42 +0000

Nice work B-Rad!!! Whooo ha. You are knocking down PRs like a crazy man. Nice camera commentary Adam

Rock on
Mike T Nelson
PhD(c), RKC, ZMT
http://www.extremehumanperformance.com coming soon!

By: stuckey

stuckey — Mon, 15 Jun 2009 23:46:17 +0000

Sick, I had no idea how hard muscle ups are till I finally tried them.

By: Max

Max — Mon, 15 Jun 2009 22:11:32 +0000

Keep the rings closer to you.
When I started practicing slow muscle ups it became very easy to do with kip. I’ll probably do some muscle ups later; inspired.

By: Adam T Glass

Adam T Glass — Mon, 15 Jun 2009 21:44:36 +0000

There should have been no pressure, there is no way i am getting my ass up those rings like that any time soon!

What was funny was the transformation over a few minutes “I think i will try for two” moving towards “DO 4 dude!”

Crank It Dude