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	<title>Comments on: Nitro Experiences the Body Blade &#8211; Lame Exercise #9</title>
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	<link>http://bradrants.com/blog/nitro-experiences-the-reebok-core-board-lame-exercise-9/</link>
	<description>Weight Loss by Kettlebells, Bodyweight, Bands, TRX Portable Gym. RADical Tips on Nutrition, Training &#38; Workouts.</description>
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		<title>By: Elyse</title>
		<link>http://bradrants.com/blog/nitro-experiences-the-reebok-core-board-lame-exercise-9/#comment-5469</link>
		<dc:creator>Elyse</dc:creator>
		<pubDate>Sat, 13 Feb 2010 02:07:11 +0000</pubDate>
		<guid isPermaLink="false">http://bradrants.com/blog/?p=226#comment-5469</guid>
		<description>LOL.....This one is probably the best one yet. Too funny!</description>
		<content:encoded><![CDATA[<p>LOL&#8230;..This one is probably the best one yet. Too funny!</p>
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		<title>By: Doug</title>
		<link>http://bradrants.com/blog/nitro-experiences-the-reebok-core-board-lame-exercise-9/#comment-1456</link>
		<dc:creator>Doug</dc:creator>
		<pubDate>Thu, 18 Jun 2009 16:59:39 +0000</pubDate>
		<guid isPermaLink="false">http://bradrants.com/blog/?p=226#comment-1456</guid>
		<description>So. you&#039;re supposed to work out with it?...I was thinking of something completely different.</description>
		<content:encoded><![CDATA[<p>So. you&#8217;re supposed to work out with it?&#8230;I was thinking of something completely different.</p>
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		<title>By: Courtney</title>
		<link>http://bradrants.com/blog/nitro-experiences-the-reebok-core-board-lame-exercise-9/#comment-1372</link>
		<dc:creator>Courtney</dc:creator>
		<pubDate>Sat, 13 Jun 2009 18:23:09 +0000</pubDate>
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		<description>OMG.....that blade is X-Treme!!!!!  HAHA  I never laughed so hard...you are too funny Brad.  Keep it up!</description>
		<content:encoded><![CDATA[<p>OMG&#8230;..that blade is X-Treme!!!!!  HAHA  I never laughed so hard&#8230;you are too funny Brad.  Keep it up!</p>
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