Comments on: Nitro Plays with Grip Balls – Lame Exercise #17 http://bradrants.com/blog/nitro-plays-with-grip-balls-lame-exercise-17/ Weight Loss by Kettlebells, Bodyweight, Bands, TRX Portable Gym. RADical Tips on Nutrition, Training & Workouts. Sat, 10 Jul 2010 22:42:04 -0400 http://wordpress.org/?v=2.8.3 hourly 1 By: Mike T Nelson http://bradrants.com/blog/nitro-plays-with-grip-balls-lame-exercise-17/#comment-4912 Mike T Nelson Fri, 08 Jan 2010 16:04:35 +0000 http://bradrants.com/blog/?p=305#comment-4912 Nice work Nitro! 8 lbs is a lot, so be careful never progress above that amount! ahaha. Rock on Mike T Nelson PhD(c) http://www.ExtremeHumanPerformance.com Nice work Nitro! 8 lbs is a lot, so be careful never progress above that amount! ahaha.

Rock on
Mike T Nelson PhD(c)
http://www.ExtremeHumanPerformance.com

]]> By: Jason Rhymer http://bradrants.com/blog/nitro-plays-with-grip-balls-lame-exercise-17/#comment-4906 Jason Rhymer Thu, 07 Jan 2010 21:47:52 +0000 http://bradrants.com/blog/?p=305#comment-4906 I want to be like Nitro when I grow up! He's da man...and that's no shenanigans! I want to be like Nitro when I grow up! He’s da man…and that’s no shenanigans!

]]> By: Mark Wilson http://bradrants.com/blog/nitro-plays-with-grip-balls-lame-exercise-17/#comment-4902 Mark Wilson Thu, 07 Jan 2010 16:56:03 +0000 http://bradrants.com/blog/?p=305#comment-4902 LMAO when you "hiked up the jockeys a little bit." Nitro is a crazy man!! LMAO when you “hiked up the jockeys a little bit.” Nitro is a crazy man!!

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