Nitro Plays With the Swiss Ball – Lame Exercise #21
Feb 28th 2011 · by B-Rad
Nitro – Lame Exercise #21 – Swiss Ball Crunches
Swiss Ball Abs and other bunk exercises Nitro-style!
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Crank it!
B-Rad











Well done…again. You put a nice twist to it. Great job B-Rad.