Nitro Pumps up with the Body Bar – Lame Exercise #19

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Nitro Pumps up with the Body Bar – Lame Exercise #19

January 14th, 2010
· by Brad · Filed Under: Humor

Nitro – Lame Exercise #19 – The Body Bar

Nitro would have to perform 3,248 reps with a body bar per session to build his legs with a body bar!

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Crank it!
B-Rad

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Tags: blooper, body bar, body pump, exercise, fitness, funny, Nitro, Personal Trainer, spoof

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3 Responses to “Nitro Pumps up with the Body Bar – Lame Exercise #19”

Mike T Nelson says:

January 16, 2010 at 8:26 pm (Edit)

Good one Nitro!

Those are actually better squats than I see in most gyms though!

Rock on
Mike T Nelson
http://ExtremeHumanPerformance.com
Adam T Glass says:

January 18, 2010 at 2:23 pm (Edit)

Best…One…Yet- I would use as a baseball bat- superior
marty says:

January 20, 2010 at 11:21 am (Edit)

The Bosu one had me in tears-crying because I go to a Bosu class!

Rock On!

What do think of Jason C. Brown at Kettlebell Athletics?

Marty

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