Today’s St. Paul RAD Boot Camp Kettlebell Classes Before and After Transformation Spotlight is Paula Thielen.  Paula came in not knowing the wrath that was about to be upon her.  She was looking to tone up and get better conditioning.  Her results are a by-product of just that…

“I feel MORE CONFIDENT at the beach!”

St. Paul Kettlebell Classes Before and After Transformation - Paula Thielen

Body Fat LOST     -2% body fat
Inches LOST         -5 inches+
Weight LOST         -7 lbs+
Jean Sizes LOST   -2 jean sizes (4 to a 0)

Get the Flash Player to see this player.

Awesome Paula!

Crank it!
B-Rad

Share and Enjoy: These icons link to social bookmarking sites where readers can share and discover new web pages.
  • Google
  • StumbleUpon
  • Facebook
  • Digg
  • Technorati
  • YahooMyWeb

Post to Twitter Tweet This Post