July 1 – 2009 Halfway Mark
Jul 2nd 2009 · by B-Rad
Yesterday was July 1 2009. 2009 is already half gone. 2010 will be here in a flash. Are you where you want to be?
I am on track to hit most of my targets this year. So far I have achieved…
- 3 consecutive Ring Muscle Ups
- Trampoline – back handspring, front flip, back flip
- started Bending steel
- Launched “Nitro” which has become a entourage favorite (he’ll be back soon!)
- Held the first ever Million Inch Challenge
and a few more. Some of my training goals are on hold because I found something that may actually fix my back and allow me to hit huge PRs at the end of this year and into the beginning of next year. So I hit a fork in the road that was semi-forced. Over the long haul, this slight deviation in training will yield much greater development. So I’m cool with that.
Now what about YOU? How many of your Big Hairy Audacious Goals (BHAGs) have you met?
Why
or why not? I don’t deal well with excuses. If you have forgotten the
mass excuse list go here: What’s YOUR Excuse?
How many training sessions have you missed?
How many healthy meals have you missed?
How many times have you told someone that 2009 is going to be the year to hit your body transformation goals (and so far you’ve fell short)?
Are you serious about getting in the best shape of your life yet in 2009? You have 6 months. We can do a major overhaul in 6 months. I’ve seen it and you’ve seen it in the before and after pictures on this blog.
When you decide it’s time to “Crank it” visit here:
Crank it!
B-Rad
P.S. I also have 1 slot open for online training. Serious inquiries only.
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