http://bradrants.com/blog Weight Loss by Kettlebells, Bodyweight, Bands, TRX Portable Gym. RADical Tips on Nutrition, Training & Workouts. Thu, 01 Jul 2010 17:33:58 +0000 http://wordpress.org/?v=2.8.3 en hourly 1 © 2003-2006 brad@keperformance.com () brad@keperformance.com My new BLOG i360 New Media Marketing site is ready to work for me! brad@keperformance.com No no http://bradrants.com/blog/wp-content/plugins/podpress/images/powered_by_podpress.jpg http://bradrants.com/blog 144 144 http://bradrants.com/blog/st-paul-boot-camp-weight-loss-before-after-kathi-burger/ http://bradrants.com/blog/st-paul-boot-camp-weight-loss-before-after-kathi-burger/#comments Sun, 10 May 2009 11:00:55 +0000 Brad http://bradrants.com/blog/?p=93 http://bradrants.com/blog/st-paul-boot-camp-weight-loss-before-after-kathi-burger/feed/ 9 http://bradrants.com/blog/woodbury-fitness-boot-camp-weight-loss-before-after-jill-olson/ http://bradrants.com/blog/woodbury-fitness-boot-camp-weight-loss-before-after-jill-olson/#comments Thu, 07 May 2009 11:00:45 +0000 Brad http://bradrants.com/blog/?p=90 http://bradrants.com/blog/woodbury-fitness-boot-camp-weight-loss-before-after-jill-olson/feed/ 3 http://bradrants.com/blog/biggest-losers-jillian-michaels-fails-miserably/ http://bradrants.com/blog/biggest-losers-jillian-michaels-fails-miserably/#comments Wed, 08 Apr 2009 15:07:18 +0000 Brad http://bradrants.com/blog/?p=182 http://bradrants.com/blog/biggest-losers-jillian-michaels-fails-miserably/feed/ 16 http://bradrants.com/blog/2009-is-here-my-goalssome-of-them-anyway/ http://bradrants.com/blog/2009-is-here-my-goalssome-of-them-anyway/#comments Fri, 02 Jan 2009 18:32:58 +0000 Brad http://bradrants.com/blog/?p=77 http://bradrants.com/blog/2009-is-here-my-goalssome-of-them-anyway/feed/ 4