Fitness Anywhere TRX Suspension Trainer Review

The TRX Suspension Trainer as seen in Men’s Health…

Men's Health Magazine - Taylor Kitsch April 2009

The April 2009 issue of Men’s Health Magazine voted…

The Fitness Anywhere TRX Suspension TrainerBEST Total Body Fitness Tool for 2009.

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I have been recommending the TRX Gym in a Bag
for over 6 months now and it is just simply an amazingly versatile
piece of gym equipment that you can do A LOT of different exercises
with.

TRX Force Kit in Use

TRX Force Kit - TRX Gym in a Bag

The TRX Suspension Trainer Force Kit offers…

1 Heavy duty straps (easily adjustable up and down to increase/decrease leverage) and buckles
2 East to carry with you ANYWHERE
3 Easy to set up / attach to a door, bar, branch, fence, post…almost anything that will support your bodyweight.
4 Easy to use for change of exercises…flow from one to the next
5 Versatile to hit the entire body
6 Great for CORE workouts and exercises
7 Easily modified for different user levels
8 Simple progressions
9 Killer total body workouts in minutes
10 DVDs are well-designed with “meat only” content
11 Portable, laminated take with you exercise reference guide included
12 eliminates expensive home gyms

TRX Portable Gym Schematic

What is “Suspension Training” ?
Suspension training combines your bodyweight and gravity to deliver a
challenging workout.  Since the foot straps on the TRX are an added
bonus, many exercises that are normally done on the ground or from the
hands bring on a whole new dimension when your feet are in the straps.
Some of those exercises include:
-Mountain Climbers
-Abdominal Jacknives
-Abdominal Pikes
-Pushups
*all of these are taken to the next level because your feet are “suspended.”

Who Uses the TRX Gym in a BagMany top professional athletes such as…
National Football League (NFL)
Drew Brees
Ladanian Tomlinson
Reggie Bush

Mixed Martial Arts (UFC)
George St. Pierre
Roger Huerta
Brandon Vera
Bas Rutten

Golf
Laura Diaz, LPGA
Dr. Greg Rose, Cofounder Titleist Performance Institute

Pro Beach Volleyball Player
Megan Wallin

      Click Here to Buy A TRX Suspension Trainer Portable Gym.

Fitness Anywhere: Make your body your machine.

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TRX Gym in a Bag by Fitness Anywhere Review

As seen on the Biggest Loser!

Biggest Loser TV - As Seen on the Biggest Loser

I get asked all the time on what products to buy to use at home, traveling for work, on the road vacationing…all-around “portable” equipment.

TRX Gym in a Bag

The TRX Gym in a Bag by Fitness Anywhere is one of those tools.  I first purchased one in December in 2008.  I thought it was going to be a more expensive version of the Jungle Gym by LifeLine USA.  Man was that the WRONG assumption.

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Here’s what the TRX Portable Gym has to offer and why it blows similar products out of the water:

1 Portability. All TRX Portable Gyms come with heavy duty mesh bag that keeps everything together and also
allows for easy packing in luggage or taking it to the gym.

2 Attachment. Via the carabiner provided OR purchasing the “door anchor.”  Both work fantastic.

3 Adjustability. Way simple and can be done in 2 different ways…through the attachment and/or the straps.

4 Durability. The nylon straps are reinforced multiple times and makes the TRX much more safe and gives you peace of mind.

5 Functionality. There are multiple exercises you can do with the TRX Portable Gym.
The COOLEST feature of the TRX is the FOOT STRAPS which instantly
doubles the number of exercises you can do.  Now you can do drills with
your hands OR your feet in contact with the TRX.

TRX Gym - Female Pike positionTRX Gym - Male knees to opp elbow

6 Progressions. The TRX allows you to transition from beginner to
advanced exercises very easily…most of the time by just
re-positioning your feet!  No more wasted set up time!
TRX Gym - Chest FlyeTRX Portable Gym - Mountain Climber

7  Instruction. Best of all the DVDs that are available from Fitness Anywhere deliver excellent progressions and tutorials on exercises that are straight to the point.

Most of you know that I teach A LOT of boot camp classes.  Because
of this I am always on the look out for new, innovative, simple to use
equipment that still helps deliver BEATDOWNS.  As soon as I received my
first TRX Portable Gym, I used it myself and I watched the two DVDS
that I ordered with it.

The next day I ordered FIVE (5) more TRXs because I KNEW that I had
just discovered another piece of equipment that my clients would love
to hate.

For those starting out, here’s what I recommend buying:

TRX Home Training Bundle

TRX Portable Gym Home Training Bundle
Includes:
TRX Professional   – club quality suspension trainer.  Their most popular product
TRX Door Anchor  – anchor your TRX to ANY sturdy door
TRX All Body Xpress:  Guide & DVD   – a total body workout in just 25 minutes
TRX Core Strength:  Guide & DVD   – killer core building workout
TRX Storage Bag  – lightweight, durable mesh bag with drawstring closure to carry your TRX with you.

CLICK HERE to Buy a TRX Gym in a Bag!

Crank it!
B-Rad

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