http://bradrants.com/blog Weight Loss by Kettlebells, Bodyweight, Bands, TRX Portable Gym. RADical Tips on Nutrition, Training & Workouts. Thu, 01 Jul 2010 17:33:58 +0000 http://wordpress.org/?v=2.8.3 en hourly 1 © 2003-2006 brad@keperformance.com () brad@keperformance.com My new BLOG i360 New Media Marketing site is ready to work for me! brad@keperformance.com No no http://bradrants.com/blog/wp-content/plugins/podpress/images/powered_by_podpress.jpg http://bradrants.com/blog 144 144 http://bradrants.com/blog/grip-n-rip-more-on-what-were-going-to-do/ http://bradrants.com/blog/grip-n-rip-more-on-what-were-going-to-do/#comments Fri, 09 Jan 2009 16:23:38 +0000 Brad http://bradrants.com/blog/?p=80 http://bradrants.com/blog/grip-n-rip-more-on-what-were-going-to-do/feed/ 2 http://bradrants.com/blog/grip-n-rip-2009-with-ss-adam-glass-and-brad-nelson/ http://bradrants.com/blog/grip-n-rip-2009-with-ss-adam-glass-and-brad-nelson/#comments Wed, 07 Jan 2009 17:03:53 +0000 Brad http://bradrants.com/blog/?p=79 http://bradrants.com/blog/grip-n-rip-2009-with-ss-adam-glass-and-brad-nelson/feed/ 0 http://bradrants.com/blog/first-of-its-kind/ http://bradrants.com/blog/first-of-its-kind/#comments Sun, 13 Jan 2008 19:21:00 +0000 Brad http://franksteroo.wordpress.com/2008/01/13/first-of-its-kind/ http://bradrants.com/blog/first-of-its-kind/feed/ 2